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Headline News


Willie Mays, nicknamed "The Say Hey Kid", is an American former Major League Baseball center fielder who spent almost all of his 22-season career playing for the New York and San Francisco Giants, before finishing with the New York Mets. (read more)  

amazing blacks

Gratitude 2016
by Michelle D. Smith

As 2016 comes to a close, I hope you take the time to reflect on what a year it has been. Artistically, this year sucked, really sucked. We lost Maurice White, Prince, David Bowie, Gwen Ifill and others. I turned 60 this year and had a damn good time. I started celebrating in May and had the great fortune for it to...  (read more)

Michelle D. Smith is a visionary and spiritual warrior seeking to share awareness with many. She uses words as her sword and the love and grace of God as her shield. She has a spiritual blog in which to enlighten and uplift. She is a soon to be published author and a monthly relationship column on Black The different niches for each allow her to reach a variety of people to amuse, entertain and inspire.

Your Spiritual Garden

Bobbi Kristina Impact on Hospice Care
hospice care

Bobbi Kristina Was a Light in the Dark World of Hospice Myths
by Dr. Sheila A. De Gruy
TV show host Katie Couric is known for her support for colon cancer. Maria Shriver, has been an advocate for Alzheimer's awareness and research. Sir Paul McCartney supports breast cancer. Actress Holly Peete supports...  (read more)

Dr. De Gruy’s focus has always been to strengthen the local Mom & Pop home care agencies and empower the health care community including the patient sector. She continues to remain an advocate in the community for seniors and help many families with any care giving and health related issues. She has spent countless hours training and supporting local home health, hospice and private duty agencies on quality improvement and quality of care issues and is the Director of QA/QI at Angeles Vista Hospice.   De Gruy & Associates

Whatever Happened To?
whatever happened to Denise Nicholas

Denise Nicholas -   is an American actress and social activist who was involved in the Civil Rights Movement. She is known for her role as high school guidance counselor Liz McIntyre on the comedy-drama series Room 222, and for her role as Councilwoman Harriet DeLong in the drama series In the Heat of the Night.

But Whatever Happened to Denise Nicholas?


KNUCKLEHEAD RLJ Entertainment’s Urban Movie Channel (UMC) presents the exclusive streaming premiere of Knucklehead. Starring Emmyฎ award-winning actress, Alfre Woodard, and Gbenga Akinnagbe (HBO’s The Wire), who also produced the project, the film follows a neighborhood eccentric who is convinced that prescription drugs can cure his mental disability. As a result, he ventures out of Brooklyn’s housing projects to escape his controlling mother and to find the one doctor who he believes can treat him.
 (read more)

Famous Quotes
Famous Quotes

Danny Glover

"Every day of my life I walk with the idea that I am black, no matter how successful I am. And our success is tempered by that; you're successful in this way given the fact you are black, and most blacks don't get to that point."

5 Most Unique Sites

Who Am I?
who am i

  • Born November 18, 1979

  • An actor and producer

  • Was discovered at a ProScout event

(click for answer)

Did You Know?
did you know

Frederick Douglass did not play!!! He is still an inspiration for all today. Listen to this mind blowing speech Frederick Douglass made back in 1852. He couldn't believe America invited him to speak on July 4th Independence Day while his people were still in slavery, very very powerful!   listen

One Hit Wonders

The 2000's One hit wonders, that made jump up and dance. I decided to upgrade my videos by placing videos in them instead of pictures. I have a lot more videos to come and I want to thank all my loyal and new subscribers for being patient. Thanks! One Hit Wonders

Soul Food Recipes

How To Make Soul Food Dinner -   Yaaasss Ma'am!!! you did that....looks so good I wanted a plate.
YouTube Video

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