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On Women & Bodybuilding II: Bennett, Deckard, Ferguson
PaulDillett - Black Bodybuilder


    A Powerful Get Fit Book from the Experts and Trainers of NBC’s “The Biggest Loser” with Workouts Designed by Star Trainer and Best-Selling Author DOLVETT QUINCE

    NEW YORK (December 18, 2014) – The New Year is the perfect time to get on a healthy track. But that track can be fraught with challenges, which creates the need for simple, effective, straightforward guidance from trusted experts. THE BIGGEST LOSER BOOTCAMP: THE 8-WEEK GET-REAL, GET-RESULTS WEIGHT-LOSS PROGRAM (Oxmoor House, January 6, 2015) is the answer. The book, from the powerhouse experts and cast of “The Biggest Loser,” airing Thursdays at 8:00 p.m. ET on NBC, comes this new 8-week program of diet, fitness and motivational approaches based on the proven success of the hit Shine America produced series and the online weight loss phenomenon, THE BIGGEST LOSER BOOTCAMP.

    The Biggest Loser

    Every week millions of viewers tune in to “The Biggest Loser” to watch as contestants lose weight, build confidence and transform their lives. And thousands of Americans have shed pounds and reached their own remarkable goals through the guidance of THE BIGGEST LOSER BOOTCAMP online program. Now, for the first time, all of THE BIGGEST LOSER BOOTCAMP tools are available offline in an easy to follow 8-week program book.

    THE BIGGEST LOSER BOOTCAMP: THE 8-WEEK GET-REAL, GET-RESULTS WEIGHT-LOSS PROGRAM is a full multi-pronged plan that will help readers lose weight and get fit. With a unique approach that challenges people to stop relying on quick fixes, THE BIGGEST LOSER BOOTCAMP: THE 8-WEEK GET-REAL, GET- RESULTS WEIGHT-LOSS PROGRAM provides the tools and guidance to help readers learn to rely on themselves instead. Throughout the book, readers will be inspired by tips and success stories from former contestants and online Bootcamp participants. With a complete, at-home fitness program designed by The Biggest Loser trainer and New York Times bestselling author DOLVETT QUINCE, meal plans, recipes, mental strategies, motivational tips, and more, the book has all anyone needs to achieve their dream transformation.

    "When it comes to health and fitness, people are looking for proven results from trusted experts in the field," said Margot Schupf, Publisher, Time Home Entertainment, Inc. "’The Biggest Loser’ brand and its team of experts on the show have helped thousands of men and women across the country lose weight, and have inspired millions of viewers at home to also make healthy changes in their own lives. THE BIGGEST LOSER BOOTCAMP: THE 8-WEEK GET- REAL, GET-RESULTS WEIGHT-LOSS PROGRAM combines proven techniques and expert advice from veteran health and fitness experts, including the crucial mental strategies required to truly overcome unhealthy patterns and make a lasting lifestyle change. It provides an easy-to-follow guide to losing weight, getting fit and being healthy both inside and out."

    The book includes:
    *A breakthrough, get-results workout plan that uses body confusion to keep muscles guessing and combines cardio and strength in quickly changing intervals complete with images demonstrating the moves

    *An 8-week clean eating program that includes meal plans for each day of the week and plenty of delicious recipes with an emphasis on satiety and staying ahead of hunger

    *Crucial mental strategies to retrain your mind and overcome unhealthy patterns

    *Daily motivational quotes and tips to start you on your path and keep you motivated

    THE BIGGEST LOSER BOOTCAMP: THE 8-WEEK GET-REAL, GET-RESULTS WEIGHT-LOSS PROGRAM is the key to achieving a fit body, an inspired mind and healthy lifestyle changes that last. © 2014 Universal Television LLC & Reveille LLC; The Biggest Loser is a trademark of Reveille LLC and its related entities, and is used under license. All rights reserved. “The Biggest Loser” is licensed by Universal Partnerships & Licensing in association with Shine America, the producers of “The Biggest Loser”.

    About Oxmoor House
    Oxmoor House is an imprint of Time Home Entertainment Inc., a Time Inc. company, and publishes books and special edition magazines for Time Inc. brands such as Southern Living, Cooking Light, Health, and Sunset. Oxmoor House publishing partnerships also include Weight-Watchers, Gooseberry Patch, and Weber. With more than 300 back-listed titles, it is recognized as one of the leading lifestyle publishers in the country. Oxmoor House books are distributed to the trade by Hachette Book Group and are available wherever books are sold. More information is available at

    About Universal Partnerships & Licensing
    Universal Partnerships & Licensing (UP&L) oversees NBCUniversal’s consumer product and digital licensing for Universal Pictures, NBC Television, Focus Features and Sprout Channel. This dedicated division is also responsible for film, home entertainment and television promotions. UP&L is part of NBCUniversal. NBCUniversal is one of the world’s leading media and entertainment companies in the development, production, and marketing of entertainment, news, and information to a global audience. NBCUniversal owns and operates a valuable portfolio of news and entertainment television networks, a premier motion picture company, significant television production operations, a leading television stations group, world-renowned theme parks, and a suite of leading Internet-based businesses. NBCUniversal is a subsidiary of Comcast Corporation.

    About Shine America
    Shine America is the U.S. division of Shine Group, an award-winning global production and distribution organization with 27 production companies across 11 countries. Shine America is a leading television studio that creates inspired and compelling programming including current unscripted series MasterChef (FOX), MasterChef Junior (FOX), The Biggest Loser (NBC), Restaurant Startup (CNBC), Fake Off (TruTV) and Aloha Vet (Nat Geo Wild). Scripted series include Peabody Award-winning The Bridge (FX), Gracepoint (FOX) and upcoming drama Utopia (HBO).

    Shine America incorporates several divisions including unscripted format label Ardaban, which develops and distributes original content to the U.S. marketplace including series Beat The House (HGTV) and The One That Got Away (TLC). The global Shine 360° division builds brands through the leveraging of its intellectual property and creating integrated marketing opportunities for advertisers. Shine Group’s distribution arm, Shine International, distributes Shine America’s extensive library of programming and formats to more than 150 countries.

    About The Biggest Loser Bootcamp Online
    The Biggest Loser Bootcamp Online is an online fitness and weight loss program led by TV Trainers Dolvett Quince, Jen Widerstrom, and Jessie Pavelka. This 8-Week Program delivers 5 new workouts each week, daily menu plans, recipes and shopping lists, daily motivational videos from the trainers, online community where people in the program can support each other, and much more. For more information about The Biggest Loser Bootcamp, visit


    The articles on this website are provided for information purposes only. does not accept any responsibility or liability for the use or misuse of the article content on this site or reliance by any person on the site's contents.

    No Implied Endorsement: does not endorse or recommend any article on this site or any product, service or information found within said articles. The views and opinions of the authors who have submitted articles to belong to them alone and do not necessarily reflect the views of


    Fresh off the Mr. Olympia stage with his third consecutive win and claiming the title at the Arnold Schwarzenegger Sports Festival Classic Competition in Spain, strongman and world’s best bodybuilder, Phil “The Gift” Heath, sets back out on a world tour, guest posing internationally as thousands gather while lighting up the silver screen in the box office hit docudrama GENERATION IRON, now in theaters nationwide. Taking on the world’s top contenders in the niche sport, Heath battled the obstacles of life and nature to remain the holder of the title sought after by greats like Lou Ferigno. Appearances from Ferigno, Mickey Rourke, Busta Rhymes, Michael Jai White and Schwarzenegger bring the film full circle as Heath fights off rumors that he’s not fit for the crown.

    Phil “The Gift” Heath



    Although Heath speaks modestly of his accomplishments his impressive gym workouts and weightlifting routines reveal a deeply driven competitor- Justin Lowe: The Hollywood Reporter

    Phil “The Gift” Heath

    The Muscle Tech sponsored athlete began bodybuilding in his fourth year of college after deciding that he had reached his peak as a Division 1 NCAA point guard for the University of Denver. The “Gentle Giant” as he is affectionately called, went on to win his first amateur competition in 2003; less than a year after beginning his initial training. Heath’s competitive and passionate nature helped him remain undefeated in his amateur career and claim several IFBB Pro Competition titles not the least of which is the coveted MR. OLYMPIA title.

    When he’s not training in the gym, Heath enjoys reading, playing the piano, video games and relaxing with wife Jennie, son Michael (19) and their two dogs in their hometown of Denver, CO.


    The articles on this website are provided for information purposes only. does not accept any responsibility or liability for the use or misuse of the article content on this site or reliance by any person on the site's contents.

    No Implied Endorsement: does not endorse or recommend any article on this site or any product, service or information found within said articles. The views and opinions of the authors who have submitted articles to belong to them alone and do not necessarily reflect the views of


  1. African Muscle Scene...
    African Muscle Scene is dedicated to all African bodybuilding Organizations and bodybuilders. The purpose is to give exposure to their activities and of course to the athletes. We host their homepages for free.

  2. Afrika...
    Mixed wrestling videos and photo albums with female wrestler, bodybuilder Afrika.

  3. Andre Crayton...
    For over 20 years, Andre Crayton, has been one of the leading authorities in human performance and nutritional weight-loss. Starring nationally on ESPN’s “American Muscle”. Andre became involved in bodybuilding in 1986 where he won many awards.

    ersonal Fitness Trainer.

  4. Chris Cormier ...
    This is the official website of IFBB professional bodybuilding star, Chris Cormier.

  5. David Henry...
    Official Site of David Henry's 'Xtreme Monster Muscle.

  6. Dennis James...
    Welcome to the Official Site Of Dennis James - IFBB Pro Bodybuilder.

  7. Ebony Fitness ...
    Ebony Fitness has the largest photo collection of beautiful and sensual female ebony fitness models and female ebony athletes on the Internet today.

  8. Ebony Muscle ...
    Ebony Muscle continues to bring our Members the hottest new ebony physique athletes.

  9. Fitzroy Bramble ...
    NGA natural professional bodybuilder and NFPT certified personal fitness trainer Medford, Boston Massachusetts.

  10. Ivory Turner III...
    IFBB pro Bodybuilder Ivory Turner III.

  11. Johnnie O Jackson...
    Johnnie O Jackson, the world's strongest bodybuilder, and the home of JOJ fitness.

  12. Lee Haney ...
    Lee Haney’s Nutritional Support System formulated with years of knowledge and know how by the only eight-time Mr. Olympia to help you achieve your fitness goals.

  13. Leo Ingram Military Muscle ...
    Leo Ingram is the 2005 All Forces Champion and top NPC Amateur with his sites on becoming a top IFBB professional.

  14. Morris Mendez ...
    Probably the finest "natural" (does not use steroids) bodybuilder in the United States today. Morris appeared on the cover of Muscle and Fitness magazine, a rare achievement for a Black bodybuilder.

  15. Muscle Sensuality...
    An exotic journey celebrating the beauty of female muscle. Sexy photo gallery of professional female bodybuilders female fitness athletes and female figure models.

  16. NTPowerHouse ...
    The main aim of NTPowerHouse is to develop and promote fitness and a natural bodybuilding lifestyle in the African continent.

  17. Robby Robinson ...
    Robby Robinson, Bodybuildings most decorated amateur and professional for over 30 years.

  18. Ronnie Coleman...
    8 X Mr. Olympia, Ronnie Coleman official website.

  19. Scotty Lindsey...
    Former Professional Football Player that has become a World Wide recognized Personal Trainer, Health Advocate and Fitness/Fashion Model. Scotty is a accomplished fitness competitor that has been featured in numerous fitness videos and advertisements. The best has yet to come for Mr. Lindsey as he continues to become a established face in the fitness/fashion industry by providing more of his amazing physique, exotic looks and exceptional talent for his followers around the world.

  20. Sergio Oliva ...
    Sergio Oliva, The Myth!

  21. Sylvia Cowan ...
    Bodybuilder Sylvia Cowan's official website.

  22. Tatianna Butler ...
    Official Tatianna Butler Website, female muscle goddess, fitness model, bodybuilder and trainer. Exclusive photos of Tatianna and follow her career as model and actress.

  23. Tony Pearson ...
    Tony Pearson Professional Bodybuilder and Personal Trainer.

  24. Tricky Jackson ...
    Bodybuilding: Tricky Jackson - Natural Bodybuilder.

  25. Yohnnie Shambourger ...
    Bodybuilding, Body Building ,trainer, contest, personal trainer, Yohnnie Shambourger.

  26. Yumon Eaton...
    Up and coming African American amateur bodybuilder and powerlifter. Awarded's best teen bodybuilder of the year for 2006.

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